A Blog that Goes Boom

Remaining Centered in Tumultuous Times
Amy Peck Amy Peck

Remaining Centered in Tumultuous Times

The question that comes to us most frequently is “How can I possibly keep myself together when so much around me feels chaotic and even threatening? Keeping yourself together means controlling what’s yours to influence, your mind, your body, your spirit and being present for those close to you.

Here are some suggestions:

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Fall into Calm
Amy Peck Amy Peck

Fall into Calm

So many of us are anxious and agitated by the current state of humanity on earth. Tension surrounds communities because we humans are overstimulated with uncertainty and reactivity. And the good news is we do have some control…..

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